Lavender/Lavanda

Lavender price range $10 to $30. Depending pot sizes. Available for sale in most of major garden centers and nursery stores.
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Lavandula (common name lavender)  flowering plants in the mint family, Lamiaceae. It is native to the Old World and is found in Cape Verde and the Canary Islands, and from Europe across to northern and eastern Africa, the Mediterranean.
 It has been used for centuries for its medicinal properties and is known for its calming and soothing effects. Lavender contains flavonoids and coumarin, which have anti-inflammatory and antioxidant actions. Lavender essential oil is also powerful and contains important compounds such as linalool, which has been shown to reduce anxiety and blood pressure 
 
Here are some potential benefits of lavender:
Supports sleep: Some studies suggest that lavender can improve your body’s melatonin levels, supporting a better night’s rest 
Reduces pain and inflammation: Research has shown that lavender essential oil can help reduce headache pain 
Helps with mood, anxiety, and depression: Lavender is known for its ability to calm the nervous system, lift the mood, and even lower blood pressure. Research links lavender usage to less anxiety and depression 
Relieves menstrual pain: In one study, women who smelled lavender for 30 minutes a day during the first three days of their period had less pain after two months. Other research has linked applying lavender essential oil to the abdomen with less menstrual pain 
Kills harmful viruses and bacteria: Lavender is used for its antimicrobial and antiviral properties 
Please note that while lavender has many potential benefits, it may not be suitable for everyone. If you are considering using lavender for medicinal purposes, it’s best to consult with your healthcare provider first.
If you would like more information about Lavender see bellow:
1. health.clevelandclinic.org
2. realsimple.com
3. botanicalinstitute.org